Well Known Healthy Green Tea

Tea was introduced to Europeans by the Dutch in 1610 via shipment of green tea from Japan. The Dutch touted & believed that tea cured headaches, kept person alert, and promoted longevity. Today people drink it because they like the taste and also because they believe in teas ability to cure a variety of ills, including heart diseases, digestive problems, headaches, immune system problems and many more.

  There are five different type of tea. All come from the same bush, their health benefits are more or less the same because all teas come from one plant "Camellia Sinensis".

Types Of Teas :

• Green Tea
• White Tea
• Oolong Tea
• Black Tea
• Yellow Tea

"Taste" is mentioned because the only real differences between the five type of tea that come from the Camellia Sinensis bush are their flavors.

Green Tea -

In this article we focus on green tea because it is most popular & trendy type of tea than others. It has been used in traditional Indian and Chinese medicine. It is made from unoxidized leaves and is one of the less processed types of tea. It contains most antioxidants and beneficial polyphones. Sometimes most of people confuse about green tea & herbal tea. Actually both are entirely different type of teas. Both differs from theirs preparation techniques. green tea made from plant Camellia Sinensis. & best herbal tea prepared with plant infusions, not actual leaves or plant use in this process.

Green Tea Process -

Green Tea begins its journey to the help by plucking the top two leaves & unopened leaf buds, the most tender and desirable parts of tea bush. Harvesting the next step accomplished by machine, but truly outstanding green teas are hand plucked. The leaves are streamed or pan -fired to wither them slightly. then they are quickly rolled or shaken either by hand or machine to release essential oils and then dried to prevent as much oxidation as possible. This process endows the leaves with a subtle aroma & light grassy taste, signature characteristics of many green teas.

Health Benefits By Research -

All type of tea facilitates weight loss, but green tea is thought to be especially good at helping a person shed extra pounds. This is because as with all five types of tea, green tea increases fat oxidation by heat production in the human body. It also levels cholesterol levels, which makes it a good choice for diabetics. Many studies & researches conducted over the years have shown that green tea prevents diabetes, but one study performed at the University of Shizuoka, Japan by YOKO Fukino claims that green tea can control blood sugar levels that are already very high. Other interesting research involves the link between green tea and prevention of cancer. Additionally, it eases the adverse effects of cancer therapies, such as radiation & chemotherapy.

Green tea online is available in different forms, you can buy it in bottled and sweetened with sugar or an artificial sweetener, in single tea bags, loose-leaf, and in instant-powder. It is a good idea to compare different brands, types of green tea, to choose the most beneficial one for you.

Friendship Day From My Thoughts

Friendship is common concept for every human. But it's really great and valuable concept for teenagers specially college students who Demonstrate this through friendship day all over the world. This is the day when we express our love for our friends, Acquaintance or associates.
The thought of Friendship Day celebration started from USA in 1935 from towards   friendship day is celebrated on the first Sunday of August every year all over the world with full of fun. From my knowledge the celebration about dedicated term mostly marked in friend circles of school and colleges in India. For celebration purpose everyone acknowledge each other with Exchange of Friendship Day Gifts like flowers, greetings and wrist bands with wishing quotes on this event.

Celebration about this day really different for each one, somebody celebrate with special friends, someone celebrate with associates or colleagues. For this year celebration with company associates was really great experience for me and I really enjoy it with common celebration mode like write dedicated quotes on hand, t shirt or shirt about friend. We just marked (wrote) our names only with each other for celebration purpose. Company also supported all associates for this type event all time so it's really valuable day for me like dedicated college day.
This is the world of revolution using this term I celebrated friendship day with all friends through face book. I shared great quotes and massages about specific term with all friends on dedicated day at night. I never celebrated specific friendship day before because when I meet up my any friend it’s my friendship day always.

Because each friend is needed both for joy and sorrow......

HAPPY FRIENDSHIP DAY ALL TIME ALWAYS 

My Decoration for Ganesha

When we talk about decoration everybody thinks festivals and dedicated festival “ganesh chaturthi” which is popular for decoration, everywhere India mostly in Maharashtra, goa and Karnataka where decoration is awesome art which promote lord ganesha globally from home or group (sarvajanik   mandals). Actually Term decoration is old Decorative art concept every Indian well versed with that.
Decoration is not a just art its great trend for today. Professional decorators make it with great concept of decoration through ideas, creativity, and just imagination. Attractive decoration done through thermocol design patterns, colorful clothes, flowers which are fresh or artificial and decorative lights. The attractive decorations are the main part of the ganesh chaturthi celebrations so everyone choose specific concept for gorgeous decoration.

Makhar is the titled name for lord ganesha decoration specially. Some common structure like temple and sinhasan are most preferable makhars with different shapes and size for home ganesha decoration during festival. Like home ganesha festival, group or community (sarvajanik   mandals) ganesha is also popular all over India. Community people decorate their houses and area by lighting rangoli and other things like fancy materials where ganesh idol placed.

City where community ganesha is most preferable thing, so most of people in Maharashtra choose the village for celebration of lord ganesha with all family.i’am also from joint family and from my experience it’s really great festival for me than other celebrations. In my village, decoration mostly made up by colorful clothes sheets and thermocol patterns with lighting which give appealing look to makhar. My makhar made by thermocol patterns all time from last decade. My decoration come up great creations and imagination and my big brother is actual decorator who make awesome creation of makhar every year with unique concepts. We all are just work like helpers for that creation but we satisfied with that because we are also part of that creation which makes happy and enjoyable celebration of festival ganesha chaturthi for me and my family every year.

  

Given some interesting decoration of my family ganesha celebration.

My Rangoli My Culture

India is country of group, and all groups present its own identity with great culture which makes India different than other .Food, Language and Clothes are the actual parts which derived India with great culture. Like above, art is also great part which compares Indian culture regionally.

I am from Maharashtra so my culture different than others. by the language Marathi is my official state and native language. By the food comparison we , (like  Maharashtra and Gujarat people )mostly eat rice, dal, and vegetables on daily basis for lunch or dinner. Art is the also compare each state, but some common ancient art which are prefer in all states in India. Draw Rangoli, Mehandi on hand and wearing a saree on great occasion, are great art form which traditionally done by women in india.

Rangoli is the ancient folk art from India. It is the art of drawing images, design on the floor or any type of plain surface. Although Rangoli has its origins in Maharashtra, today it practiced all over the country, with different names like   Rangoli in Maharashtra, Kolam (in South India), Alpana (in Bengal) with common reason.

In India There is a tradition of designing a new rangoli everyday near the main entrance of the home. Rangoli designs are popular in Maharashtra, are rich and colorful.  It is the symbol of spreading warmth and joy. Rangoli basically made on During Hindu festivals and auspicious day for welcome of guest, so it is also a sign of welcome.

It is not an easy to create rangoli by someone because it is an art and mostly done by Indian woman with great practice. 

I am not a profesional writer i just want promot my self,with related stuffs and my culture which connect with me all time.above are some patterns of rangoli which are done by my sisters during festivals like diwali and ganesh chaturthi.